Fitness & Wellness Coaching In Southwest Florida
Meet Laurie
Before I tell you about my credentials, qualifications and experiences, I would like to start by sharing my journey of becoming Laurie Orlando Wellness…
Foundation Training
Foundation Training not only improves coordination but also alleviates chronic pain. Laurie is the only Certified Foundation Training Instructor in Southwest Florida…
Yoga For Seniors
Each and every one of us is aging every day. Yoga is a wonderful way to feel empowered to take our health into our own hands at any age…
Group & Private Classes
“Last week I went to my first Foundation Training class and after just one session of manageable, easy to follow exercises my back felt better than it had in years. I am sold.”
Begin Your Journey
To Health
Laurie’s Services
Foundation Training
Wellness Coaching
Gentle & Therapeutic Yoga
Massage Therapy
Balance & Strength Training
Schedule a wellness evaluation to assess your goals & create your individual program!